Motorcycle track days can be long, especially if there are several races in a day. You could be out there for numerous hours before you pull your bike into position. In order to stay ready and rested, here are some tips for surviving motorcycle track days.
Grab Your Gear
When you are organizing your items for the day, be sure to lay out the tracksuit you are going to wear. Whether you wear it all day or you change into it before the race, you need to have it on hand at all times. Though there are many items to include among your motorcycle track day gear, you should have your riding suit, helmet, gloves, and boots at the very least. Check with your track day provider to ensure your equipment is up to their standards. If not, you may end up sitting out on the race.
Stay Hydrated
One of the best ways to be ready and healthy during a long day is by staying hydrated, especially if you are out in the hot sun. Bring a decent amount of water and be sure to have enough for all members of your team. Consider using a cooler to keep your water cold. Also, take some sports drinks other than water that can replenish your electrolytes. When you race, you break a decent sweat, so you need to have rejuvenating liquids to drink afterward.
Prepare Your Bike
Other than you, your bike is the most important part of your race day preparations. You need to check the basics such as tire pressure and lights so you can easily operate the vehicle. Also, look at your throttle and brakes—this may sound unnecessary, but ensuring these parts are in working order can keep you safe and at the front of the pack. Without adequate acceleration and deceleration, you cannot hope to handle your bike well through a race.
Get Comfortable
Comfort may not be the first thing you think of during a track day, but it is absolutely essential to a successful race. Track days can drag on, so bring a chair and tent where you can relax before you hit the asphalt. Also, stock up on cold drinks and small snacks. These will keep you from getting hungry and thirsty without becoming overfull.
Use these tips for surviving motorcycle track days to get prepared and enjoy the day! When you have everything in place, your nerves will calm, and you can perform to the best of your abilities.
